https://www.coachsmokeathletics.com/blog daily 0.75 2025-01-31 https://www.coachsmokeathletics.com/blog/soul-xxnhn monthly 0.5 2019-08-15 https://images.squarespace-cdn.com/content/v1/5ce592c8732098000152407a/1565797388353-ZNIL9DIOB2P9Q5AICP8I/Aro+Ha_0411.jpg Blog - Feeding your Soul image shot at Ara Ha https://www.coachsmokeathletics.com/blog/summer-retreat-dxpp9 monthly 0.5 2019-08-15 https://images.squarespace-cdn.com/content/v1/5ce592c8732098000152407a/1565796730347-F967A8VZLRZX25KHDFKR/Aro+Ha_0394.jpg Blog - Summer Retreat 2019 photo shot at Aro Ha https://www.coachsmokeathletics.com/blog/yoga-yp8tf monthly 0.5 2019-08-15 https://images.squarespace-cdn.com/content/v1/5ce592c8732098000152407a/1565795875642-R6M0H2EEIP23VHI244L5/Aro-Ha_1169.jpg Blog - Yoga Reimagined image shot at Aro Ha https://www.coachsmokeathletics.com/blog/exploring-5n7z4 monthly 0.5 2019-08-15 https://images.squarespace-cdn.com/content/v1/5ce592c8732098000152407a/1565797613488-VGVMGKNK8VDIMJ36QTC8/20140302_trade-151_0742-copy.jpg Blog - Exploring Colima https://www.coachsmokeathletics.com/about-the-founder daily 0.75 2026-02-01 https://images.squarespace-cdn.com/content/v1/6262f640285d351542955fd0/bc002d54-3403-48c3-bd15-6db7a60f7ffc/Page+2+Photo.jpeg About The Founder - About The Founder Brandon “Coach Smoke” Williams is a proud Chicagoland community member, born and raised on the South Side of Chicago. He is an alum of Simeon Career Academy and Grambling State University, where he earned his Bachelor’s degree in Sociology and was an All-SWAC Second Baseman. Brandon’s love for baseball began at an early age while playing for the legendary Jackie Robinson West Little League program. Brandon currently serves as the Senior Varsity Baseball Coach at Simeon Career Academy, where his leadership and commitment to excellence have produced historic success. In 2025, he was named IHSA Class 3A Area Coach of the Year, while leading Simeon to both the 2025 IHSA Class 3A Regional Championship and the 2025 IHSA Class 3A Sectional Championship—solidifying his impact as a top-tier coach within Illinois high school baseball. Coach Smoke aspires to support student-athletes of all demographics, using baseball as a vehicle to achieve greater opportunities in life. His goals are to enhance young athletes’ skills and abilities, instill confidence, and build strong character through intense, purposeful training. Specializing in infield development, Brandon is also a well-known coach within the White Sox ACE Program and is widely respected throughout the Chicagoland baseball community. Coach Smoke Athletics believes that mindset comes before skillset. With the right positive mindset, athletes can develop strong character, and the skills will follow. Coach Smoke Athletics (C.S.A.) is dedicated to developing positive, confident, determined, and motivated individuals by using the game of baseball to create opportunities for all. Big or small, short or tall, beginner or elite, male or female—at Coach Smoke Athletics, skillset is secondary to mindset. A positive mindset is all that’s needed to build strong character and masterful skills. Most importantly, Coach Smoke Athletics is here for YOU. https://www.coachsmokeathletics.com/ecourses daily 0.75 2022-05-03 https://images.squarespace-cdn.com/content/v1/6262f640285d351542955fd0/1650732842971-CBBXS3A49P058CZZR12F/Page+5.jpg E-Courses https://images.squarespace-cdn.com/content/v1/6262f640285d351542955fd0/1650748105782-6M3VX18FAHPUJ586Z8KZ/IMG_3992.jpeg E-Courses https://images.squarespace-cdn.com/content/v1/6262f640285d351542955fd0/1650748174980-EQHOST6HNXV3E4SJB0YA/IMG_3999.jpeg E-Courses https://images.squarespace-cdn.com/content/v1/6262f640285d351542955fd0/1650748204093-6BJZD8QP66SOK0ZK1ZPN/IMG_3989.jpeg E-Courses https://images.squarespace-cdn.com/content/v1/6262f640285d351542955fd0/1650748274293-SW8TF1YN2P4I06A6EH8Z/IMG_3989.jpeg E-Courses https://www.coachsmokeathletics.com/donate daily 0.75 2022-04-26 https://images.squarespace-cdn.com/content/v1/6262f640285d351542955fd0/9629a0d5-67aa-425b-b583-d1f1c0841d80/Donate+Page+Page+6.jpg Donate - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.coachsmokeathletics.com/services/prices daily 0.75 2022-10-31 https://images.squarespace-cdn.com/content/v1/6262f640285d351542955fd0/d535efd7-e733-4eff-9e1e-1ab3c1fe7667/Page+4+.jpeg Services/Prices - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.coachsmokeathletics.com/home daily 1.0 2022-04-23 https://images.squarespace-cdn.com/content/v1/6262f640285d351542955fd0/d6a6c3af-7c66-4da8-8e51-8425fd40efda/Home+Page.jpeg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.coachsmokeathletics.com/contact-us daily 0.75 2022-04-23 https://images.squarespace-cdn.com/content/v1/6262f640285d351542955fd0/d2e0340e-2511-4e31-b743-92f0f57e1229/Contact_Us_page.jpg Contact Us - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.coachsmokeathletics.com/testimonials daily 0.75 2022-04-26 https://images.squarespace-cdn.com/content/v1/6262f640285d351542955fd0/1650658602253-DHNXDINIWKU46AW6XM8S/Page+3+Chase+Boykins+Testimonial.jpeg Testimonials https://images.squarespace-cdn.com/content/v1/6262f640285d351542955fd0/1650658672607-2Z1E3S7FU34TX4DQ2SY3/Page+3+Natalie+Nieves+Testimonial.png Testimonials https://images.squarespace-cdn.com/content/v1/6262f640285d351542955fd0/1650658738455-U9YY842SH4FFUNEMFLPQ/Page+3+Shai+Robinson+Testimonial.jpeg Testimonials https://images.squarespace-cdn.com/content/v1/6262f640285d351542955fd0/1650893798612-GU6Z7DCJ34S1CYLNAJW8/Screen+Shot+2022-04-25+at+8.35.36+AM.png Testimonials https://www.coachsmokeathletics.com/classes daily 0.75 2024-08-30 https://images.squarespace-cdn.com/content/v1/5ce592c8732098000152407a/1558987422306-GQGU6107CQ9RT1L10G9I/image-asset.jpeg Classes - Example Class Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation. https://images.squarespace-cdn.com/content/v1/5ce592c8732098000152407a/1558645183212-MIH3T5ZDXR830QL8SXK6/image-asset.jpeg Classes - Example Class Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation. https://images.squarespace-cdn.com/content/v1/5ce592c8732098000152407a/1558987489226-O2OCGKURN7VCQISOEZNH/20140302_trade-151_0742-copy.jpg Classes - Example Class Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation. https://www.coachsmokeathletics.com/our-instructors daily 0.75 2024-08-30 https://images.squarespace-cdn.com/content/v1/5c5a514d65019f01a2cb2be5/1554919226465-10GBNZ6JOH0Y4BD3RIVR/team1.jpeg Our Instructors - First Name Last name Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://images.squarespace-cdn.com/content/v1/5ce592c8732098000152407a/1562799612660-24TM95COB0O3E0OQGAXA/Madeleine.jpg Our Instructors - First Name Last name Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. 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